Is watermelon good for men’s Important Issues


Recent studies have mentioned that humble watermelon can lift erection in males. The watermelon juice and fruit pulp have the ability to dilate blood vessels and increase blood circulation. The increases in blood circulation make it easy to get an erection with the simulation.

Medical researchers mention that citrulline amino acid works as nitric oxide. Nitric oxide relaxes blood vessels, which dilates the vessels to create more space for blood flow. An increase in blood flow lifts erection and overcomes any difficulty that comes with the low blood flow. Low blood flow and inadequate blood move in the male organ gives rise to erectile dysfunction. Watermelon is touted as a natural remedy to enhance the erection process in more than one way. Let us study how a watermelon can help a male to lift sexual health.

Citrulline amino acid works as natural viagra

The presence of citrulline, which is an amino acid, makes watermelon natural viagra. The body uses citrulline to make L -arginine that is converted into nitric oxide. The amino acid works in the same way as Generic Levitra 40 mg Doses. When watermelon is taken in large quantities it releases nitric oxide to improve blood circulation. Nitric oxide dilates blood vessels to create additional space for blood flow towards the pelvic area. An increase in blood flow makes it easy to maintain an erection for the completion of intimate acts. However, just a couple of glasses of watermelon juice will not be sufficient to get the desired result. Consultations with the doctor or nutritionist will help to understand the exact quantity of juice or fruit pulp that will be equal to the effect of erection boost.

Other ways watermelon improves the health of a male

In addition to direct impact on the erection process, watermelon also has favorable effects on blood pressure, diabetes, drive and general health of a body. The combination of these positive impacts boosts male sexuality naturally.

When watermelon relaxes blood vessels, it eases pressure on the walls of blood vessels. It reduces blood pressure. Blood pressure is also a major cause of erectile dysfunction in males. It damages the blood vessels. Damaged blood vessels cut the blood flow towards the pelvic area and create erectile difficulties.  People who eat watermelon show improved blood pressure levels.

Since watermelon is 92% water, it has diuretic properties. It clears any infection in the urinary tract. Urinary tract infection acts as a hindrance in males towards a smooth erection.

Positive impact on diabetes

Seeds of watermelon are considered an excellent natural remedy for diabetes.  Experts also believe that omega 6 fatty acids and magnesium in fruit seeds keep checking on diabetes levels. Insulin regulation can be managed better by watermelon seeds, as they are a good source of magnesium. Zinc in the fruit prevents deficiency of zinc that cuts the risk of type 2 diabetes.

Prostate health

Prostate health is a major determiner of erectile health in males after 50. Healthy prostate ensures a healthy erection process and improved sexuality.  Watermelon lowers prostate damages; because of its antioxidants. Seniors, who face the deterioration of prostate health with time and age, can prevent the decline in the prostate gland with daily juice of the fruit for 3 weeks.

An antioxidants lycopene in watermelon can lower the risk of prostate cancer, which is a major erectile dysfunction risk in males. 

Overall health benefits

Other health benefits that watermelon gives include stronger bones, a healthy heart, control over depression, and low blood pressure. Magnesium in fruit is linked with energy metabolism and ensures strong bones and teeth.  Magnesium works as resistance to diseases like Alzheimer’s.  All these benefits combined together to prolong the erectile life of a male.

Watermelon cannot cure erectile dysfunction

Erectile dysfunction has many causes and causes vary from individual to individual.  It is not possible to replace the role of Sildenafil citrate 150 mg by just drinking juice for higher erection issues. Watermelon works in improving the overall health and creating health for the erection process. Watermelon should be part of the diet with other vegetables and fruits. A positive lifestyle should be supported by an active lifestyle to get the desired benefits.


Watermelon as fruit and juice has several health benefits. It single-handedly cannot cure the erection problem when the causes are physical or emotional. But as a part of the natural diet, it can lower the risks of erectile dysfunction.

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